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The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself.
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.
My problems aren't so different from anybody else.
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
It's not that I don't believe in miracles, but I never quite trust that they're real.
I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present.
I'm not that old, and I haven't lived a life so far from the ordinary, really.
I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
I thought my book was done, then we went to Hawaii and the whole last chapter happened.
Being In Love With Your Best Friend
Have A Nice Day
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