All of us have been hurt by someone that we hold dear to our heart, and if you havent, dont fret because eventually, you will. This isnt a negative statement, but more of a realistic one, as humans by nature sometimes our own selfish desires outweigh the consequences of hurting someone that is close to us. In order to deal with the inevitable we must brace ourselves and keep our guard. Only let people in your life that you are willing to be hurt by, because anyone with an ounce of human blood in their body.
Remind yourself of this fact when you deal with those that you love as well. Realize that as you dont want to be hurt, it isnt right to hurt others. Think about the consequences your actions will have on somebody who loves you, as to keep them respecting you as someone that they know would try their hardest to avoid everything possible as to not hurt them.
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