Consider what you want to achieve Having good habits that are in line with the goals you want to achieve can improve your chances of attaining your goals.[After you have set your goal and worked out all of the specifics of achieving that goal, identify a habit that is part of achieving that goal. Consider your goal and ask yourself, what good habit would help me accomplish this goal?. Once you have identified your goal and the new habit you need to form to accomplish this goal, take some time to consider your motivation. Your motivation is the reason you want to form this new habit.
Dr Anil Kumar Sinha
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