TOPIC
AUTHOR
Close
Search
Close
Search
Close
Search
Close
Search
EVENTS
MEMBERS
LOGIN
SIGN UP
Quotes
Topics
Pictures
Questions
Authors
Blog
About
Terms
Privacy
Sitemap
Get in Touch
Advertise
Removal Request
Subscribe
Contact Us
Social
Facebook
Instagram
Twitter
Pinterest
Close
Submit Quote
Latest Quotes
Browse our latest quotes
Topic List
Categorized list of quote topics
Famous Authors
Alphabetical list of influential authors
Picture Quotes
Custom and user added quotes with pictures
Quotes
Questions
Submit Quote
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
Jack LaLanne
2 Likes
2 Comments
RELATED QUOTES
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
Jack LaLanne
14 Likes
Dieting quotes
Sponsored Links
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
1 Likes
Dieting quotes
I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
8 Likes
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
Jack LaLanne
2 Likes
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack LaLanne
4 Likes
Sponsored Links
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Jack LaLanne
1 Likes
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
14 Likes
By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
Jack LaLanne
0 Likes
TRENDING
TRENDING TOPICS
Apr 27
Being Broken
Being Forgotten
Childhood
Children
Comedy
Companionship
Complicated Love
Fitness
Funny Facebook Status
Goodnight
Great
Help
Hold You Down
Inflation
Men
Moderation
Persistence
Self-Harm
Sunday Morning
Sweetness
ABOUT
Terms
Privacy Policy
Removal Request
Sitemap
Contact Us
OUR GOAL
Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life.
© 2024 SearchQuotes™