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I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
Christy Turlington
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I sincerely feel that beauty largely comes from within.
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I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.
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I never understand why people have children and then insist on living as though nothing has shifted.
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I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people.
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Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
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As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.
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Any spirituality can be enhanced with the practice or study of yoga.
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
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You can usually tell when I'm happy by the fact that I've put on weight.
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