Never express disappointment in the moments of being upset.Be patient, have faith. Live life with confidence. After youve accepted accountability for your role in what happened be prepared for new beginning..Patient & waiting also gives you the opportunity to cool down and avoid that knee-jerk, defensive reaction. Let your heart find comfort by surrounding in positive vibrations.Positive vibrations are self healing and it leads you to place of getting yourself better. The fear of being inadequate is the one that you should fight the hardest. This kind of fears eats up your self confidence.