Live your life for the moment and let go of everything else going on in your life. Negative feelings can easily overwhelm you if youre consumed by past failures or the fear of the future. When you concentrate on the present, your life becomes more peaceful and positive. In the end, go easy on yourself. You dont need to be your own worst critic; instead, try being your biggest advocate! Just concentrate on your well being and you will develop a more positive attitude.
DrAnil Kumar Sinha
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