Through Yoga we are able to awaken these inner power centers and make them accessible. With the help of these dormant energies it is possible for us to achieve what we so dearly desire; a purposeful existence living in peace, harmony and happiness. Through these power centers we get in touch with the spiritual powers in the cosmos and recognize our original nature, our true Self.Yoga means union. Yoga teaches us to live in unity and harmony, with tolerance and respect for all living beings in the natural world. Yoga Masters throughout the whole world endeavor to create unity among all humans, which is a prerequisite for world peace.
Dr Anil Kumar Sinha
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