Keep your motivation high by setting goals that are attainable and relevant to you and your life. Making sure your goals are meaningful, realistic and timely will help you stay encouraged and give you an incentive to press forward. The best goals are those that connect with your intrinsic motivation; in other words, they are things you feel internally compelled to pursue. Achieving any goal will require you to hone good habits and follow through on your responsibilities.
Dr Anil Kumar Sinha
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